Drink less. Move more. Keep the streak.
Streakline turns cutting back and getting fit into one simple daily habit — a shrinking weekly drink budget, guided workouts, and a streak you will not want to break.
Free · No account · Your data never leaves your phone
Week 3
4 pints leftTwo hard things, one habit
Most apps track your drinking or your training. Streakline does both, because the discipline is the same muscle.
A shrinking drink budget
Choose pints, units, or standard drinks and set your starting weekly budget. It drops by 1 every two weeks until it reaches the floor of 5.
Guided workouts, 3 days a week
A simple A / B / C split with step-by-step form cues, common-mistake tips, and a focus mode for every exercise. No gym required.
Dry-day tracking
Log a drink with a tap, or leave the day clean. Your week fills up with dots — a teal one for every alcohol-free day.
Ranks, XP & badges
Earn XP for every workout and dry day, climb nine ranks from Rookie to Legend, and unlock twelve badges along the way.
Streaks that stick
A weekly streak counter and a daily reminder keep you honest — with your XP-to-next-rank baked right into the nudge.
Private by design
Everything lives on your iPhone. No account, no sign-up, no analytics — nothing ever leaves your device.
Progress that feels inevitable
Choose your drink unit and a starting weekly budget during onboarding. Streakline then lowers the target by 1 every two weeks until it reaches the minimum of 5.
- Choose your unit and starting budget
- Drop by 1 every two weeks
- Stop decreasing at the floor of 5
- Stay under to earn a perfect week
Gradual, predictable progress
Goblet squat
3 sets · 10 reps
- 1Hold a weight at your chest, feet shoulder-width.
- 2Sit back and down, knees tracking over toes.
- 3Drive through your heels back to standing.
Never wonder what to do
Three workouts a week, each one laid out for you. Swipe through every exercise in focus mode with clear steps, form cues, and the mistakes to avoid — then tick it off and bank the XP.
How it works
Three steps. About a minute a day.
Set your budget
Tell Streakline how much you drink in a typical week and pick your unit. That is your starting line.
Train and log
Do the workout, tick off each exercise, log your drinks, and mark the days you stay dry.
Keep the streak
Earn XP, climb the ranks, and watch your weekly budget drop by 1 every two weeks until it reaches 5.
Progress
Discipline, made addictive
Every workout and every dry day earns XP. Climb nine ranks, build your best streak, and unlock badges for the milestones that matter.
Questions
Where can I get Streakline?
Streakline is coming soon to iPhone. The download button will appear here when it is available.
Do I need a gym or equipment?
No. The workouts are built around running and bodyweight movements, with optional dumbbells. You can do them at home.
Can I track pints, units, or standard drinks?
All three. Choose UK pints, UK units, or standard drinks during setup. A later change in Settings applies from the next week, while past weeks keep their original unit.
Is my data private?
Completely. Everything is stored locally on your iPhone, with no account and no analytics. Nothing is uploaded to a server.
Is there an Android version?
Not yet. Streakline is currently built for iPhone.
Is this medical advice?
No. Streakline is a habit and fitness tracker, not medical or clinical advice. If alcohol is seriously affecting your health or your life, please talk to a doctor or a support service.
Start your streak today
Drink less. Move more. Keep the streak. Streakline is coming soon to iPhone.